I am new to expanding my amount of raw food. Thanks Liz..
At Berkeley Bowl I put the roasted nuts back and got the raw ones.
So what are the boundarys with raw food. Is dryed still raw.
More raw food just makes sense, like organic.
I have been expanding the amount of organic food. Even the molasses that
I like on my oatmeal. I know it lookes like grasshopper spit but it tastes better.
Let me try that again. I don't know what grasshopper spit tastes like.
Let's keep this to Dryed Raw Food.
At Berkeley Bowl I put the roasted nuts back and got the raw ones.
So what are the boundarys with raw food. Is dryed still raw.
More raw food just makes sense, like organic.
I have been expanding the amount of organic food. Even the molasses that
I like on my oatmeal. I know it lookes like grasshopper spit but it tastes better.
Let me try that again. I don't know what grasshopper spit tastes like.
Let's keep this to Dryed Raw Food.
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Re: Is Dryed Food Raw Food
Fri, May 4, 2007 - 9:50 PMAS far as I know raw food can be dry including dehydrated goods such as sprouted breads. Even raw meat, and unpasteurized cheeses can be considered "raw". -
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Re: Is Dryed Food Raw Food
Fri, May 4, 2007 - 10:04 PMThanks for the reply.
I had not thought about unpasteurized cheese. I'll look for it.
I guess the "dehydrated goods such as sprouted breads" are not baked.
Is there a rule about how hot before you have to call it cooked. -
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Re: Is Dryed Food Raw Food
Fri, May 4, 2007 - 11:58 PMRaw food is theoretically food that has not been heated above 118 degrees (I think thats the right number, it might be 105). There is a distinction in the raw/living foods lifestyle between "raw" which is desirable, and "living" which is ideal. Living foods are those that are within a few days of harvest, or have recently sprouted from a dormant state. Sprouting foods such as nuts, seeds and grains releases enzymes and nutrients that aren't present when the food is dormant or cooked.
In order to create "cuisine" which isn't totally primitive by modern epicurean standards, raw foodists have developed a few different ways of making the raw foods a little more diverse and palatable. One of these is dehydrating. This, combined with rehydrating, food processing/pureeing, juicing, and various combinations of these methods gives you "Raw/Living Cuisine". FYI, most raw foodists are striclty vegan, and do not consider any animal product to be acceptable or healthy.
I enjoy many raw/living foods, but I don't subscribe to all of it. I think sushi is perfectly acceptable and healthy, and a damn sight better than cashew cheese or seed pate! -
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Re: Is Dryed Food Raw Food
Sat, May 5, 2007 - 8:37 AMThanks Hexkitten,
You have given me more information about the raw/living foods.
I think it is a good path. One with value.
Notes about me.
I am a long way from a "lifestyle". I'm on a easy path of trying to add more foods
that I feel are better. Improving my life little by little. So far it has brought me a long
way down a better path. I am happy in my life and looking to improve the quality of it.
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