Are eggs really considered dairy?

topic posted Thu, April 19, 2007 - 11:49 AM by  Liz
I just want to hear others opinion on this since i've cut dairy out of my diet (or at least working on it). I LOVE eggs every once in awhile, especially for protein.
What's your take on that?
posted by:
Liz
offline Liz
SF Bay Area
  • Re: Are eggs really considered dairy?

    Thu, April 19, 2007 - 2:55 PM
    I don't consider eggs dairy. My guess is that they might be lumped in with dairy for cholesterol reasons. But they are excellent for protein, and since I don't eat much meat, I am inclined to have a couple each week rather than resort to weird egg-like substitutes just to avoid the cholesterol...

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